Raise your vibes – having a higher vibration can create some awesome changes in your mood, health, mindset & sex life. The latter of course being the most interesting to many of us. But how can you keep those higher vibes happening on a regular basis?
Well it’s all in our mindset. Thoughts are things. We have to be mindful of our choices & reactions to the world around us. Let’s look at a couple of ways to keep up the good vibes.
Let’s say something happens you find yourself uncomfortable with. Stop before reacting and think “What are the various ways I can react to this situation?” Don’t invest in situations where you are not directly affected by putting up barriers of negative feelings or engaging in conversation about it. Stay neutral. Dissolve unhappiness, bitterness and strain. See yourself protected from the situation by an aura of white light surrounding you, take a deep breath and move away from the situation altogether.
In other words retrain your automatic responses. We all have automatic triggers & responses. What we need to do is retrain them so that the response does not leave us in a lower vibration. We want to lift our vibes above the situation.
There’s so many ways to manage our internal energies such as listening to favourite music, looking at artwork you love, calling someone you love just to hear their voice and tell them you love them.
I hope this little article motivates you to learn more and helps you raise your vibes on a regular basis so you can remain happy, healthy & sexy.